Good Sex. Not Just Oh So Fun, But Oh So Good For You Too!

Shay Your Date Diva is the Author and Creator of "Single Moms Dating Guide to Catching the Man of Your Dreams in 30 Days!" www.singlemomsdatingguide.com

You all know by now that I am not shy about expressing my love of sex as long as it’s being had with a man that you truly care about, so it should be of no shock to you then that I would want to gush about how great it is not only for you and your relationship, but your health as well!

Great sex has so many amazing benefits that it stuns me that so many couples allow themselves to go months or even years without any sex at all, let alone great sex. Enjoying every delicious moment of your sex life can make such a difference in a relationship because it connects two people like nothing else can. I’m not saying that it is the most important aspect of the relationship and you should certainly be striving for a connection on other levels as well, but there is no denying that having a great sex life is incredibly important to any man and woman relationship. When you keep things hot in the bedroom, it keeps you both looking forward to spending time together and keeps your level of intimacy just where it should be; unlike some couples that feel more like a brother and sister after awhile.

And I know that this is a touchy subject, but if you take as much time to keep your sex life exciting as you do to nurture the rest of the relationship; your man is a lot less likely to cheat. Women tend to stray when they’re not having their emotional needs met, whereas men are likely to cheat if their physical needs are not being taken care of. Yeah, it’s harsh and no one wants a cheater, but if you’re neglecting parts of the relationship, especially one as important as sex; then you are just asking to have your relationship fall apart.

On top of all of that; sex is really goods for your health! Sex releases endorphins which are the feel good chemicals, so it elevates your mood, relieves stress and helps you relax – all of this benefits your overall state of health and all of these things will help increase your life span—not to mention keep you looking and feeling amazing! Girl, this sure beats plastic surgery! Think of all the fun you can have keeping yourself lookin’ all young and healthy! *wink*

We all know that when a man comes that he usually falls asleep almost right away… if you let him. This is because of how your body relaxes after orgasm. This isn’t just the case in men though; we all sleep a whole lot better after a mind-blowing orgasm! This state of relaxation is also the reason that sex is able to get rid of a headache. Yup, that’s what I said; it gets rid of headaches! So that ol’ excuse of not being in the mood for some nooky because of a headache—bullshit—absolute bullshit!

And finally, what could be THE best benefit of good sex; it relieves menstrual cramps! It relaxes your muscles and has been proven to make you feel a whole lot better when you’re in the throws of a bad period. For those of you who aren’t comfortable having sex when things are that messy; you might wanna try using something like menstrual cups instead of pads or tampons since you can have sex in them without him even knowing!

No matter what benefit matters the most to you; great sex with a man that you love makes you feel a way that can’t be compared to anything else. Remember that feeling on the nights when you may be a little tired or cranky; that should be all it takes to get you into things just right; for your benefit and his.

Wondering what makes me such an expert? Check out my book, Single Moms Dating Guide to Catching the Man of Your Dreams in 30 Days